Martial Arts Etiquette for Beginners
October 22, 2025
Learn Self Defence Classes
Fun, Fitness, Co-Ordination, Balance, Discipline, Concentration and More.
In Croydon, Chi Holistic Academy Is An OFSTED Registered Academy For Young Peoples Martial Arts And Activities Mentoring and Carming Techniques for ADHD, Autism, Behaviour Management
About Chi Holistic Academy
Welcome to Croydon Chi Holistic Academy, an OFSTED-registered institution dedicated to empowering young people through martial arts and holistic activities. Our academy offers a nurturing and dynamic environment where children can develop physical strength, mental resilience, and confidence. We provide full-day sessions during half terms and summer holidays from 9 AM to 3 PM, ensuring a fun, engaging, and structured experience.
We believe in making our programs accessible, which is why we offer sibling discounts, allowing families to enjoy our services together. At Chi Holistic Academy, we’re more than just a martial arts school – we’re a community focused on the well-being and development of every child.
Safe-Guarding During Class
We practised a light-contact safe policy for children and teen’s whilst keeping it challenging and real, Students sparring make contact when blocking kicking and punching on focus pads and shields while wearing gloves. We promote anti-bullying defence drills and close defence techniques plus all students are partnered and gender appropriate while doing the close defence techniques.
Ending the class with some meditation techniques.
At the end of each class we make time for Breathing and Focusing Techniques to calm the student’s mind and body. Interactive circle talks provide a space for our students to express and share thoughts on a wide range of topics. These exercises are character building and empower our young people in many different ways once applied.
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Martial Arts Benefits for Mental Health
October 17, 2025
